Increase your window of tolerance? Try knitting and playing the ukulele!
Self-regulation This Insight is about how to self-regulate, auto-regulate or de-escalate and self-soothe: both knitting and playing the ukulele are to do with soothing yourself, increasing […]
Login or subscribe to read the rest of this relationship insight as well as all other premium insights from my collection. Check them all out for free by selecting the 1 Month Free tab from the main menu.